Healthy Eater’s Perspective

Healthy Eater's perspective: ThanksgivingFor many years I have attempted to stop eating foods that contain health risks, such as any processed and canned foods. It’s so hard to know where all your food comes from without doing research. This definitely includes fast food, so now I just avoid and try my very best to stay clear from places who buy cheap food and poorly sourced products.

image-from-rawpixel-id-435669-jpegNow I know that not all people feel the same way I do. For example; my mother in law buys canned food and uses it for dishes served during family functions and in everyday meals. To be polite, I don’t say anything but I also don’t eat those types of foods, so I try my best to make my plate look full without touching the processed food. Last Thanksgiving I made a green bean casserole (I absolutely love GBC!) and I made it from scratch with fresh organic ingredients. My mother in law rudely told me it wouldn’t taste the same. Boy was she wrong! It was a huge hit! Everyone loved it and kept asking who made it.

So, my point is, if you eat healthy don’t sacrifice your beliefs or your dignity… instead, just make it yourself or offer to be the one who does the grocery shopping.